What do you want? ;Response

During this section on P.E. 11 I chose to work on my legs and chest. Yesterday I worked on my legs, I started off skipping, I skipped for approximatley ten minutes. Then I moved to leg press, the weight was 400 and I did 15 reps and 4 sets. Then I moved to leg curl and the weight was 250 the reps were 20 and 4 set. Afterwards I moved to the stationary bike and peddled for about half an hour. Then I went to the elliptical and was on that for about fifteen minutes and then the readmil for twenty minutes. The reason I chose to work on my legs is because before grade twelve I want to be 195. I want my legs to be stronger and be able run even faster than I do right now. The reason that I chose the sets and reps I did is to get stronger and push myself to the absolute limit. After I completed my workout I found it was difficult but enjoyable. I know that everytime I work on my legs I feel much stronger. I think I might add in squats and start skipping some more. All in all this was an amazing workout and it was very beneficial.