The Grind

I found the Grind challenging but satisfying. My partner and I pushed each other to reach our goals. I would like to be able to complete the Grind within 50 minutes by the end of this year.

2nd week

On the second week of PE 11 I participated in the 4k community run. I struggled with pacing myself properly. Over all this run has fantastic benefits and I cant wait to do it again. We also did a pond run which was quite easy.

1st week

This year I decide to take P.E. 11 to get more fit than I am and to gain stamina for basketball. During the first week we did a beep test and I got 11. My goal by the end of the semester is to get 15 and feel decently alright.